What's the Ideal Level of Humidity in Your Home?
Winter is approaching, and that involves more prep work than just bundling up before you head outdoors. As the seasons change, so does the air inside your home. Humidity drops and the air becomes drier, which can result in flaky skin, irritated noses and throats and dull, brittle hair. To keep comfortable, you may want to run a humidifier to restore moisture and combat the harsh, dry air. But how much moisture is ideal? It turns out, there's a range that you'll want to stay within.
"Keep humidity levels within 35 and 50%."
Finding the Right Balance
Everyone's preferences and needs are different, so there's no universal humidity level to stick to. However, the U.S. Centers for Disease Control and Prevention recommended keeping humidity within 35 and 50 percent. Homes with higher humidity levels are more prone to mold growth, which can be a trigger for those with certain allergies. On the other hand, air with a humidity level lower than 35 percent can also be uncomfortable and cause irritating, cold-like symptoms. The trick is to find a level that works best for you and your family and keep it consistent throughout the year.
How to Measure Humidity
A hygrometer is a device used to measure humidity levels. However, if you don't have access to one, there are still ways to determine whether you need to adjust the levels in your home. If you notice condensation on the windows or paint that's beginning to peel away from the walls, it could be an indication that there's too much humidity in your home. Also, if you find mold growth or smell a musty odor in your home, you may want to lower the amount of moisture you pump into the air. Keep all of this in mind when trying to nail down the perfect level of humidity for you.