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6 Ways to Beat Allergies in Your Home This Winter

  • Health and Wellness
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One of your New Year's resolutions may have been to take better care of yourself and your family. Aside from eating healthy meals and regularly exercising, improving the living conditions in your home is another way to achieve your goal. Follow this guide to keep allergies at bay this winter and create the best indoor environment for your entire household.

"Make dusting and vacuuming a top priority this season to keep allergens under control."

1. Regularly Dust and Vacuum
Dust is a common allergen that's present throughout the year. However, since most people are cooped up indoors during the cold winter months and the heating system is constantly forcing air through vents that could trap dust, there might be excess dust released into the air. Make dusting and vacuuming a top priority this season to keep allergens under control.

2. Make Sure Clothes are Dry After Washing
You may hang your wet clothes out on the line during the summer, but the winter doesn't allow for that kind of luxury. You're forced to use the dryer, and while you may want to keep it on the lowest possible setting for energy efficiency, your allergies could increase as a result. When clothes are damp, mildew can form and irritate your nasal and throat passageways as a result. Make sure all of your clothes - especially thicker items, like towels and blankets - are completely dry before folding and storing them.

3. Maintain the Cleanliness of Your Bathroom
You use your bathroom to get clean, making it one of the most important rooms to keep pristine. All of the moisture emitted from the bath and shower can make it prone to developing mold and mildew, so pay extra attention to the tub when cleaning it every week. Also, be sure to run the fan when showering to reduce the amount of moisture in the air.

4. Run an Air Purifier
Run an air purifier, like the Holmes® True HEPA Allergen Remover Air Purifier Tower, throughout the day to help remove irritating particles from the air. Keep it in the living room, bathroom, bedroom or any other spot in your home where you find that your allergies act up.

Keep your dog off your couch.

5. Keep Pets off Furniture
You might want to curl up on the couch with your pet to beat the winter blues, but that alone could be causing more harm than good. Pet dander can be trapped in your furniture and aggravate your allergies. Instruct your pet not to jump on your bed or other furniture, and bathe him regularly to reduce the amount of irritants he gives off.

6. Use Caution When Lighting the Fireplace
Damp wood often harbors mold, which is a major allergen. This winter, you might be tempted to curl up in front of the fireplace, but it's important to do so with caution. Keep firewood stored in a dry area of your home so you're not releasing irritating particles into the air, and continuously run an air purifier to reduce the amount of harmful allergens.


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