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Fruits and Veggies That Are Believed to Promote Ragweed Allergies

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Ragweed allergies are believed to be the culprit behind many people's itchy throats, watery eyes and stuffy noses during the autumn months. Believe it or not, it's also possible that certain raw fruits, nuts and vegetables that contain the same pollen found on ragweed plants can provoke allergies, according to the American College of Allergy, Asthma & Immunology. These are not to be confused with traditional food allergies, but eating these items during allergy season can have the potential to cause similar symptoms.

Bananas and Melons
According to Healthline, bananas and melons such as watermelon, honey dew melon and cantaloupe are some of the fruits that carry proteins that are similar to those found in the ragweed pollen. If you are someone who experiences allergies, it won't be uncommon to notice a tingling or itching sensation when biting into one of these fruits, according to the medical news source. In some cases it is possible for the lips to become swollen and the roof of the mouth to itch as well. 

There are several fruits and vegetables that provoke ragweed allergies.There are several fruits and vegetables that provoke ragweed allergies.

Cucumbers and Zucchini
Also believed to promote ragweed allergies are the cucumber and the zucchini. However, when these items are cooked, they will no longer promote ragweed allergies as they would in their raw form. Once baked or heated, the same triggers are no longer there and the vegetables can be consumed without any allergy symptoms occurring, according to the American College of Allergy, Asthma & Immunology.

Sunflower Seeds
Sunflower seeds are one of the tree nuts that contain similar proteins to the ragweed plant. They are best avoided in their raw form if you are someone who is susceptible to seasonal allergies. Also believed to promote allergies in the ragweed family are artichokes, as well as certain tea varieties including chamomile and hibiscus, according to the Mother Nature Network.

This article is intended for editorial purposes only. Consult your doctor or a health professional if you experience any symptoms of ragweed allergies.